If you are like me, you’ve probably gone through every emotion right about now, trying to wrap your head around COVID-19. Some of our responses are how the virus has affected our lives and others are a response to the people we care for and who help us go about our day to day lives.Continue reading “COPING WITH COVID”

Living with Pain

I had a headache today and I was trying to determine the cause. It seems that I do have headaches a little more frequently as I get older and want to explore the root cause so that they do not become chronic. I think the headaches are caused from tension. I can experience tension fromContinue reading “Living with Pain”

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